Deep Tissue Massage
- Deep tissue massage involves applying firm pressure and slow strokes to reaches deeper layers of muscles and fascia. It is used to break down muscle "knots" or adhesion's (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion and inflammation. Relieve pressure points throughout the body.
Swedish Massage
- The most common type of massage is Swedish massage therapy.It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints.. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. It may even help after an injury.
Couples Massage
- Enjoy your time together in a couples massage, to regenerate, relax and rebuild good energy within your partnership.
Shiatsu Massage
- Based on traditional Japanese massage therapy, Shiatsu works with the energy flow of the body, known as Qi. Acupressure is applied to certain points along the meridians in your body using the fingers, thumbs and palms. Shiatsu is especially helpful for people suffering from fatigue and general weakness, improves blood circulation, reduces stress, anxiety and depression, relieves headaches and is good for healing sprains and similar injuries and arthritis
Hot Stones Massage
- Hot stone massage therapy is an increasingly popular modern method of relieving stress, reducing muscle stiffness, and boosting blood circulation. However, the use of smooth, hot stones to warm, relax, and therapeutically massage key points of the body is nothing new. In fact, it is something very ancient in its origins.
Body Scrub
- There are a good number of benefits for getting a regular body scrub. You’ll be exfoliating your skin, which gets rid of those unwanted dead skin cells which cause flaky skin, leaving you with brand new skin. scrubs tend to be very rejuvenating to the body as well. All that rubbing helps promote circulation which brings blood to the skin. Body scrub also known as body polish. All the rubbing helps promote better blood circulation.
Aromatherapy
- You will inhale the delightful aroma of an oil of your choice.Whether you are looking to calm your mind and body or revitalize and energize, aromatherapy massage is a great option to enhance your experience. Adding aromatherapy to your massage is a great way to experience the healing powers fond in essential oil.
Cupping Therapy
- This treatment combines a cupping massage where skin layers are placed under a vacuum with healing and Reiki techniques. Cupping loosens connective tissue, prevents muscle fascia from sticking and helps cell metabolism to absorb inflammatory and acidic particles. Cupping removes blockages and toxins that the body holds inside. It is beneficial for resolving emotional trauma and balancing the body’s energy as well as reducing cellulite and treating muscle nodes. Please note that cupping is a powerful cellular and energetic treatment that can be painful and bruise for a few days.
Foot & Leg Reflexology
- This session includes a deep foot and leg massage based on the principles of reflexology and venous blood flow. It can help relieve tension, leg swelling and tissue build-up (cellulite) and has healing and detoxifying effects on the organs. Reflexology strengthens the immune system and restores the general well-being of the whole body.